Monday, October 27, 2025

Sports

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Athlete Profile/Interview

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Basketball & Team Sports

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Combat Sports

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Girl Power: How the Rise of Women MMA Fighters is Shaping the Way We Think About Women in Combat Sports   

Denice Zamboanga, Gina Iniong, Jenelyn Olsim.  No, they are not beauty queens. They are not the next matinee idols or upcoming teleserye princesses.  They are, in...

Origin and Development of Muay Thai

The origin of Muay Thai can be traced back hundreds of years ago in ancient Thailand. Muay Thai was specifically created as a battlefield...

Major Events

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Running and Endurance Sports

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Training Notes: Staying Injury-Free During Race Season

For the uninitiated, race season will almost spell double time in training. Some athletes, especially beginners, would cram their sessions to make the most...

Run Smarter, Not Harder: How Realistic Goals Keep You Moving Forward

Realistic goals are exactly what it implies. These are attainable, achievable targets that we want to accomplish, whether short-term or long-term. Goals are part of...

Inside the Philippines’ ‘Running Era’

The Philippines has seen a surge of runners over the past decade. From events, former standouts to your average Juan Dela Cruz looking to...

The Psychology Behind the 80/20 Rule: How Mental Discipline Shapes Endurance Training

The 80/20 rule is a principle in sports that can carry serious debates, especially when beginners are tagged in the conversation. Recreational athletes, especially...