Denice Zamboanga, Gina Iniong, Jenelyn Olsim.
No, they are not beauty queens. They are not the next matinee idols or upcoming teleserye princesses.
They are, in...
For the uninitiated, race season will almost spell double time in training. Some athletes, especially beginners, would cram their sessions to make the most...
Realistic goals are exactly what it implies. These are attainable, achievable targets that we want to accomplish, whether short-term or long-term.
Goals are part of...
The 80/20 rule is a principle in sports that can carry serious debates, especially when beginners are tagged in the conversation. Recreational athletes, especially...