Tuesday, June 17, 2025
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From Tears to Cheers: How to Help Toddlers Adjust on Their First Days of School

Back to school season is here once again! Many parents will be excited to see their toddlers in their crisp uniforms, brand-new school supplies packed inside colorful bags, and prepare their delicious, aromatic meals for their lunchboxes. 

But here’s the real question: does your child share your excitement when they are about to step into a new environment? 

Every school year greets with familiar scenes. Parents stand anxiously outside the classroom door, or peeking through the gate or window, keeping a watchful eye on their children with a hint of hesitation to leave and entrust their little ones to their teachers. 

This moment also reveals two situations: either the child clings to mommy or daddy with tears rolling down their cheeks, or it’s the parents themselves who find it hard to leave their child and say goodbye. 

So, how can we help toddlers cope with separation anxiety and make their first encounter with teachers and classmates go smoothly and stress-free as possible? 

“The main source of anxiety around entering preschool is that they have absolutely no idea what to expect,” said Katrina Green, a certified early childhood and early childhood special education teacher at the Just Wee Two program in Brooklyn, New York, in an article published by the Parents website.

Starting preschool is a big milestone, and not just another date on the calendar. Alisa Clark Ackerman, a seasoned preschool teacher in New York City advises, “Spend a few weeks leading up to the first day helping your child gradually adjust to this new chapter.”

Here are some tips that parents can look forward:

  • Explain the routines of preschool so your child will feel familiar.
  • Arrange for your child to meet their teacher.
  • Visit the school together, and let your toddler explore the classrooms, facilities, and surroundings.
  • Allow your child to bring a “comfort object.” 
  • Always remind them that you’ll be back to pick them up at the end of the day. 

With the right preparation, patience, and lots of love and care, your child’s first school days will be memorable and filled with joy rather than cries and tears. 

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