Sunday, June 8, 2025

Health

Behind the Flames: A Story of Depression, Neglect, and a Soul in Despair

STA. MARIA, BULACAN — A heartbreaking tragedy unfolded in Barangay San Vicente on the morning of Thursday, May 15, as a 28-year-old mother and...

The Hidden Cost of Competition: How Stress and Pressure Affect Athletes’ Mental and Physical Health

There is no point in arguing that we are competitive. This idea, driven by the fact that we are drawn towards competition, has been...

Sacred Rest: A Guide to Mental Wellness During Holy Week

In just a few days, Catholics and Christians around the world will commemorate Holy Week, or Semana Santa. In a country where Catholicism accounts for...

Food for Thought: How Mindful Eating Can Help with Mental and Emotional Health

In general, eating is more than just fueling the body or essential nutrients to stay alive. Rather, it is also important for an individual's...

How a Cat’s Purr Can Help You Relax After a Stressful Day

The soothing sound of a cat’s purr is more than just a sign of contentment. Scientific research suggests has actual therapeutic benefits that can lower blood pressure,...

Can Talking to Plants Improve Our Mental Health?

With the Philippines turning on a more urbanized approach as the economy grows, many turn to plants as a source of relaxation. For one, gardening has...

Finding Purpose and Healing: The Transformative Power of Volunteering at Animal Shelters

Volunteering at an animal shelter is more than just an opportunity to do good, it also promotes a person’s mental well-being. Animal shelters across...

How to Keep Up with Politics Without Getting Overwhelmed

The Platform News PH believes that everything is political because it literally charts the course of a nation, especially in terms of the economy....

Eating Green: A Beginner’s Guide to Plant-Based Diet

It wasn’t an easy decision to make. You’ve probably been thinking about it for years, but at last, you’re ready to make that switch...

Love, Mental Health, and the Importance of Knowing Your Partner Before Marriage: A Tragic Tale

It could have been her happily ever after. Filipina Migrant Marvil Facturan-Kocjani was allegedly murdered by her Slovenian husband, Mitja Kocjani, while on vacation, just...
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