Sunday, June 1, 2025

Lifestyle

After 7 Months of Curiosity, Ellen Adarna and Derek Ramsay Finally Reveal Baby Lili’s Face

After months of speculation and anticipation, Ellen Adarna and Derek Ramsay have finally introduced their daughter, Lili, to the public. Born in October 2024,...

A Nation That Loves Sweets: How Changing Habits Are Redefining the Future of the Philippine Sugar Industry

Perhaps at least one of the meals you consume daily contains sugar. While this truth appears merely casual, someone in this health-conscious generation will...

The Quiet Choice to Begin Again: An Easter Sunday Meditation

In the liturgical sense of the word, Easter Sunday—according to usccb.org—is the greatest of all Sundays, as it celebrates the Lord’s resurrection from the...

The Heart of a Superstar: Celebrating Nora Aunor

“My brother is not a pig!” Sounds familiar? Nora Aunor’s name stands out even after all these years, shining with an intensity that has captivated...

Finding Purpose and Healing: The Transformative Power of Volunteering at Animal Shelters

Volunteering at an animal shelter is more than just an opportunity to do good, it also promotes a person’s mental well-being. Animal shelters across...

Hack Your Way to Success: Classroom Tips and Tricks

It’s not simply about being the brightest bulb in the classroom that determines success; it is more about strategizing and studying smartly. Let's face it: being a student...

How to Keep Up with Politics Without Getting Overwhelmed

The Platform News PH believes that everything is political because it literally charts the course of a nation, especially in terms of the economy....

The Psychology Behind the 80/20 Rule: How Mental Discipline Shapes Endurance Training

The 80/20 rule is a principle in sports that can carry serious debates, especially when beginners are tagged in the conversation. Recreational athletes, especially...

Training Notes: Why Warm-ups and Cool-downs are Important for Runners

Remember the time during PE class when our teacher taught us calisthenics? Or those simple exercises that even your out-of-shape class could do with...

The Importance of Rest and Recovery in Marathon Training

Runners have a tendency to train even when they are tired. They might go out for a run even if they’re scheduled to rest....
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