Saturday, April 26, 2025

Lifestyle

The Quiet Choice to Begin Again: An Easter Sunday Meditation

In the liturgical sense of the word, Easter Sunday—according to usccb.org—is the greatest of all Sundays, as it celebrates the Lord’s resurrection from the...

The Heart of a Superstar: Celebrating Nora Aunor

“My brother is not a pig!” Sounds familiar? Nora Aunor’s name stands out even after all these years, shining with an intensity that has captivated...

Finding Purpose and Healing: The Transformative Power of Volunteering at Animal Shelters

Volunteering at an animal shelter is more than just an opportunity to do good, it also promotes a person’s mental well-being. Animal shelters across...

Hack Your Way to Success: Classroom Tips and Tricks

It’s not simply about being the brightest bulb in the classroom that determines success; it is more about strategizing and studying smartly. Let's face it: being a student...

How to Keep Up with Politics Without Getting Overwhelmed

The Platform News PH believes that everything is political because it literally charts the course of a nation, especially in terms of the economy....

The Psychology Behind the 80/20 Rule: How Mental Discipline Shapes Endurance Training

The 80/20 rule is a principle in sports that can carry serious debates, especially when beginners are tagged in the conversation. Recreational athletes, especially...

Training Notes: Why Warm-ups and Cool-downs are Important for Runners

Remember the time during PE class when our teacher taught us calisthenics? Or those simple exercises that even your out-of-shape class could do with...

The Importance of Rest and Recovery in Marathon Training

Runners have a tendency to train even when they are tired. They might go out for a run even if they’re scheduled to rest....

Training Notes: How to Recover After a Long Run

The concept of a long run will depend entirely on the runner. Some enjoy the calming effects of a long, slow-distance session, while others...

Unlock Your Potential: How to Find the Right Study Environment

Remember that finding the perfect study environment is a process of trial and error. What works for one person might not work for another We all know that feeling of...
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