Sunday, October 12, 2025

Lifestyle

Pinoy Talents reign supreme in the international tilts

If there is one thing Pinoys annihilate, it’s making their competitors feel inferior on whatever grand stage they find themselves. Case in point: two...

Health, Wellness and Juan Dela Cruz: The Impact of Running and Multisports to Filipinos

More Filipinos are ditching their sedentary lifestyle in exchange for a more active and fit routine. This change has been transforming our mindset in...

Training Notes: Staying Injury-Free During Race Season

For the uninitiated, race season will almost spell double time in training. Some athletes, especially beginners, would cram their sessions to make the most...

Game Over? Recognizing the Signs of Gaming Addiction

Playing video games is fun, there’s no doubt about that. Kids love it, their parents must’ve spent their weekends perfecting King’s 10-hit combo back...

𝐁𝐮𝐝𝐠𝐞𝐭 𝟏𝟎𝟏: 𝐌𝐨𝐧𝐞𝐲 𝐒𝐚𝐯𝐢𝐧𝐠 𝐓𝐢𝐩𝐬 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐆𝐞𝐧 𝐙 𝐨𝐟 𝐓𝐨𝐝𝐚𝐲

"You should have bought that parcel of land ten years ago.” “You should have saved this much before 25." Perhaps these are only a few things...

Supercharged: Nutrition Tips to Boost Your Immunity

You are what you eat. It's something that we hear most of the time but don't pay much attention to. After all, we tend to...

Achieve the Bahay Kubo Garden through Urban Farming

The classic Filipino folk song "Bahay Kubo" is about the modest nipa hut that is surrounded by a variety of vegetables and celebrates a sustainable and...

The Joy of Rereading: How Revisiting Books Nurtures Mental Well-Being

It's not by far the most original idea—this act has long been considered as involuntary as breathing—but rereading books is extremely personal. A quick ...

How ‘Hold My Hand’ (nothing beats a Jet2 holiday) Became TikTok’s Unlikely Disaster Soundtrack

The popular Instagram handle @kabulastugan, known for its hilarious videos and memes, recently reposted a clip originally recorded by @dhanaianey. It features a person...

How Regular Exercise Greatly Reduces Stress, Anxiety, and Depression

It’s no secret that exercising regularly comes with the benefit of staying in shape. It builds muscles, improves endurance, and offers a chance to...

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