Sunday, February 23, 2025

Wellness

Mental Fatigue and the Virtual Classroom: The Downside of Online Classes and Prolonged Screen Time Among Students

The Philippines’ educational landscape has seen a shift in interest over the years. Following a more relaxed protocol after COVID-19 was contained, online learning...

The Medical Wonders of Stem Cell Therapy

Stem cell therapy is one of the groundbreaking advancements in modern medicine, transforming the way we treat various diseases. This non-invasive regenerative treatment involves...

September 10, 2024

World Suicide Prevention Day "Together, We can End the Stigma of Mental Health"Life can be tough and problems are inevitable.But remember, you don’t have to...

Yoga 101: Basic Poses for Beginners

Everyone can benefit from yoga, which is a great method to increase flexibility and strength. The range of poses and degree of flexibility needed,...

The Art of Calm: Meditation for Your Mind, Body, And Spirit

Are you curious about meditation and how it can help you? After all, you've read and heard about how this has helped countless people...

Inexpensive Regenerative Therapy Alternatives to Try as Substitute for Stem Cell Treatment

Well-known regenerative medicine innovations, from stem cell therapy to platelet-rich plasma (PRP) therapy, have been accessible for patients to treat several illnesses. These, however, come...

Sustainable Fitness: A Pathway to Long-Term Wellness

Starting a fitness journey is a fantastic idea. It can, however, be quite challenging for beginners and for those who are looking to stay...

Does Alternative Medicine Still Work?

There are only two branches of medicine that are widely accepted by the community: traditional medicine and alternative medicine. Many people around the world are...

What You Need to Know About Gut Health

As simple as it may sound, your gut health can impact your entire body. The only problem is that most people don’t know that much...

How Mindfulness Can Help with Stress Management

Stress is something that most people deal with every day. It is caused by different factors: pressure at work, relationship problems, and even unexpected...

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