Wednesday, February 4, 2026

Project Stigma

Rabiya Mateo reveals her battle with depression and anxiety

Trigger warning: This article contains mentions of anxiety and depression. Former Miss Universe Philippines Rabiya Mateo has candidly shared a deeply personal chapter of her...

Can Blue Light Save Lives? Japan’s 84% Suicide Rate Drop

It may sound and look like a simple, let alone innocent move, but Japan saw a staggering decrease in suicide rates – 84% to...

A Father’s Despair? Pa Kills Two PWD Sons in Misamis Oriental

A father was arrested in Gingoog City, Misamis Oriental after allegedly killing his two sons, both persons with disabilities, in a case that has...

SoKor Researchers Link Immune System Hyperactivity to Depression   

A team of researchers from South Korea has discovered that Major Depressive Disorder (MDD) goes beyond an individual’s mental state, but rather starts from...

The Bravest Work: Breaking Generational Cycles and Healing Family Trauma

For more than 25 years, renowned family therapist Terry Real has guided individuals toward healing, connection, and emotional honesty. A bestselling author and a...

A Story of Two Mothers and the Pain We Often Fail to See Sparks a Conversation on Empathy, Motherhood, and Mental Health

Who would have thought that a single Facebook post, only just a few lines long, would grip the emotions of thousands of Filipinos online.  It...

The Pain That Has No Name: Kuya Kim Atienza on Losing His Beloved Daughter

If a person who has lost a spouse is called a widower or widow, and children who have lost their parents are called orphans,...

12-Member Family in Cebu Suffers Severe Mental Distress After 6.9-Magnitude Quake

A twelve-member family from Barangay Gibitngil, Medellin, Cebu, has reportedly been suffering from extreme psychological distress in the aftermath of the 6.9-magnitude earthquake that...

Kabataan Partylist joins Project Stigma to end PH mental health crisis

0.00090909%.  This is the ratio of licensed psychiatrists to Filipinos, according to Atty. Renee Co, Executive Vice President of Kabataan Partylist, during the launch of...

Tuesday Vargas Opens Up on Surviving Her Darkest Night

With thousands online, a raw account of a night when she nearly gave up on life. In a video posted on her Facebook page on...
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