Wednesday, January 22, 2025

Running and Endurance Sports

Finding Calm in Chaos: Coping with Manila’s Fast-paced Life Through Running

Life can be overwhelming, especially if you live in a bustling city like Manila or Cebu. The fast-paced environment, heavy traffic, constant nagging from...

Training Notes: Is It Okay to Run Every Day?

Yes and no. Well, it depends on who you’re asking or what you want to get out of it. Running is a growing sport in...

Open Water Swimming Tips for Beginners

Open-water swimming is literally making waves over the turn of the decade. From Betsy Medalla’s SwimJunkie Challenge, the Department of Tourism-backed Open Water Swim...

Taking the Next Step: Your Guide to Running Culture in the Philippines

What started as a casual walk around your neighborhood suddenly shifted to jogging. You’re getting faster and stronger, and the idea of longer runs...

Putting ‘Fun’ in Fun Runs: The Rise of Running Events in the Philippines

There’s no denying that running has seen a surge in popularity among Filipinos in recent years. Standing at the frontline are organizers of running...

Emojis, Follows, and Running: How Social Media is Helping Filipinos Start Their Running Journey

Let’s face it: the Internet has been our daily driver. From the moment we wake up to the time when we are about to...

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