Friday, December 12, 2025
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More from Project Stigma

Project Stigma normalizes the mindset: “It’s okay not to be okay”

Admittedly, Atty. Gilbert Lauengco is hyped for Project Stigma. “Let’s make sure that the kids know that they should not be defined by their...

Project Stigma is on a Mission for Mental Health

“Our goal is to forward a law that will cover mental health needs.” This was the bold statement of Shari Niña Oliquino, Assistant Vice President...

Breaking the Stigma: More Than a Mood Swing – Bipolar Disorder From Diagnosis to Hope

Bipolar disorder, a complex mental health condition, affects many Filipinos, yet it remains largely shrouded in silence and stigma. Characterized by extreme mood swings...

Taming Anxiety: How Mindfulness Can Quiet Your Inner Demons

Embracing moments of mindfulness provides individuals with tools to navigate life’s complexities with clarity and calmness. Anxiety impacts millions, often showing up as feelings of...