Volunteering at an animal shelter is more than just an opportunity to do good, it also promotes a person’s mental well-being. Animal shelters across the Philippines provide volunteers a chance to fight loneliness, reduce their stress levels, and find purpose while tendering to animals to have a second chance in life.
Spending time with animals has been proven to reduce anxiety and boost happiness. According to Psychology Today, interacting with animals releases “feel-good” chemicals in the brain like oxytocin, dopamine, and endorphins. These hormones are scientifically proven to lower stress levels and enhance overall well-being.
For volunteers, spending time at an animal shelter can be emotionally fulfilling, especially for those who are struggling with sadness.
Further studies also indicate that there are significant social advantages to volunteerism. Working with others who are equally passionate about animals as you create a connection and support system.
Volunteers are the backbone of animal shelters in the country since they share their time, energy, and even resources to provide essential tasks like feeding, cleaning, and socializing with rescued animals. Some shelters also rely on these people to help with activities such as adoption events, fundraising efforts, and administrative support.
While volunteerism can sometimes be physically exhausting, the rewards are worth it: to see a once neglected or abused animal recover and heal from trauma is a heartwarming experience.
Rescued animals usually carry physical and emotional scars as they enter these shelters. Volunteers help in their rehabilitation by teaching them to regain their trust and confidence in people. Simple acts like petting, playing, or talking share a sense of healing for both the animal and the volunteer as well.
The Philippines is home to many animal welfare groups that accept volunteers to work with them. Groups like the Philippine Animal Welfare Society (PAWS), CARA Welfare Philippines, and the Pawssion Project open their doors to volunteers, alongside local communities with smaller rescue groups.
These groups are always present on social media, where they post volunteer opportunities. Give them a message, or visit them to learn how you can contribute to a greater cause.
Volunteerism provides a sense of purpose, builds deep connections, and reduces stress. Pair these with the opportunity to take care of animals, your time and effort can create a safe, and caring space for rescued animals, all while taking care of your well-being.
